Health&Fitness Talk

Supporting Healthy Life Styles

Healthy Video Games
By Ed Barillas- Staff Writer The video game industry has always left alot to be desired when it comes to how healthy their customers stay throughout their playing time with their product while plouched on a couch for hours at a time and stuffing their faces with everything imaginable... Read more
Stay in shape with low impact exercise

Low impact exercise by definition is exercise which involves minimal striking of a body part against a hard surface. Low impact exercise is not just for seniors or “mall walkers.” there are numerous low impact exercises in every exercise category know to exist…

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