Health&Fitness Talk

Supporting Healthy Life Styles

Don’t Be Fooled By Food Substitutes
by Jeff Clemetson, Editor Eggs have been described as nature’s perfect food because of our body’s ability to easily digest the proteins in eggs. The proteins in eggs are easily converted to build muscle and are an essential part of any diet for those who live an active lifestyle... Read more
GMO Update: Whole Foods, Hawaii and Vermont

The reaction to Whole Foods announcement that they will require the products in their stores to be labeled if they contain GMOs has been about as lukewarm as the announcement itself. First of all, why five years? Products that contain GMOs already have to be labeled if they are sold overseas. (Most other countries already have label requirements or have outright bans on GMO foods.) This means that 90 percent of all products already have a packaging system ready to properly label GMO foods…

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