The greatness of Wheatgrass
Nutrition August 29, 2011
Wheatgrass is the young grass of the wheat plant, is highly valued as the most powerful natural nutritional source, is high in chlorophyll content …
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Watermelon Strawberry Breakfast Smoothie
Appetizers and snacksDrinksFoodFruits and VegetablesSmoothiesUnder 500 calorie mealsVegetarian August 25, 2011
“This tropical fruit combination will have you going back for seconds” Prep time: 2 minutes Blending Time: 30 seconds Ingredients 2 ½ cups watermelon seeded 1 ½ cup strawberries fresh or frozen 1 cup low fat vanilla yogurt ½ cup apple juice 1 inch round wheatgrass 2 tablespoons whey... Read more
Blueberry Peanut Butter Frozen Yogurt Smoothie
Appetizers and snacksBreakfastBrunchDessertsDiet mealsDrinksFoodSmoothiesUnder 500 calorie mealsVegetarian August 25, 2011
“Watch out peanut butter and Jelly sandwich lovers, now you can have it in a glass, and it’s good for your diet” Prep time: 2 minutes Blend time: 15 seconds Ingredients 1 ½ cup blueberries fresh or frozen washed 4 tablespoons chunky peanut butter 1 ½ cup vanilla frozen... Read more