Health&Fitness Talk

Supporting Healthy Life Styles

Red Wine For Good Health?
By Ed Barillas- Staff Writer the word alone, wine, takes me back to my childhood in the South of France with images of grazing cows on green hills, vineyards ripe with red and white grapes ready for the picking and drinking fresh cold water right out of the river. ... Read more
Getting Ready For Emergency Situations
With all the natural events of these days with hurricanes, earthquakes, floods even epidemics happening around the globe its always a good thing because when normal life is disrupted you will have to fend for yourself for a while.  The basic advice given out there is that everyone should... Read more