Health&Fitness Talk

Supporting Healthy Life Styles

5 Tips To Reverse Your Aging
by Keila Chaliotis, Staff Writer Not many people seem to know that once they hit their 40 years of age, whether a man or a women, their body begins to age faster than normal. Recent research have demonstrated that without the proper nutrients and exercise, your body will age about... Read more
Prostrate Cancer

The prostate gland in a young man is approximately the size of a walnut. However, the gland grows larger during the normal aging process. This normal increase in size due to the aging process is a hormone-related enlargement and is known as benign prostatic hyperplasia or BPH and is not cancerous. However …

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The Myth of Man-opause

Some experts believe that women are not the only ones to experience menopause. Many report that men complain of experiencing the same symptoms seen in perimenopause and menopause. However, the question as to whether or not men go through …

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Is your low testosterone level keeping you out of shape?
Having a low testosterone can result in many complicated health issues resulting in a low immunity level, hair loss, brain and heart complications. Men with a lower Testosterone level can experience a decrease in sexual interest as they experience less erections, a reduction in sperm and a lack of... Read more
How low testosterone affects your mood, libido and overall health
Testosterone plays an important role in our daily lives and is the main male hormone that maintains muscle mass and strength, can helps in the distribution of fat, aids in maintaining good bone mass, is important for sperm production and is crucial for a man’s sex drive and potency. ... Read more