Health&Fitness Talk

Supporting Healthy Life Styles

Safely soak up the sun without getting burned

A sunburn is defined as a burn to living tissue, like skin. The burn is the result of an inflammatory process that occurs from excess exposure to ultraviolet (UV) radiation. The most common source of UV radiation is the sun’s rays, however, there are other artificial sources such as welding arc’s and the UV lamps that are used in tanning beds…

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