Health&Fitness Talk

Supporting Healthy Life Styles

Chef Ed’s Beef Stew
“This hearty stew can hit the spot on a cold and hungry day” Prep time: 20 minutes Cooking time: 1 hour 40 min Ingredients 2 Lbs.  Stew beef, cut into bite-size pieces 1/4 cup plus 3 tablespoons flour 2  celery chopped 2 large onion, coarsely chopped 2 to 3... Read more