Lactose Intolerance
Kimberly Allen R.N.Medical November 26, 2012
Lactose intolerance also known as lactase deficiency is a condition in which you are unable to absorb lactose, the primary sugar in milk and dairy products. Lactose intolerance is actually very common in adults with approximately 30 million American adults …
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The benefits of soy milk
Nutrition July 27, 2011
Soy milk is called by many names: soya milk, soymilk, soybean milk and even or soy juice. It’s made by soaking dry soybeans and grinding them with water. In Asia, where soy milk originated, mostly all natives’ drink freshly made soy milk. Fresh soy milk is widely served in... Read more
“Coconut oil, said to be ‘the healthiest of all oils on earth’ is extremely good for you and adds a unique taste to your drink that you will certainly enjoy” Prep time: 5 min Blender time: 45 seconds Ingredients: 2 ripe bananas 1 Huge handful spinach (trust me... Read more