Health&Fitness Talk

Supporting Healthy Life Styles

Get That Healthy Glow Back
Everybody and there neighbor wants that healthy skin that is forever advertised on television, websites and magazines so knowing how to get it naturally can benefit you greatly.  Your skin needs water in order for it to function best, thus doctors and nutritionists suggest that a daily intake of... Read more
Tips for Dry Skin

Tips for Dry Skin

Medical March 27, 2012

by Staff writer Eddy Barillas For many out there dry skin can be rough and dull in appearance as some are born with dry skin while others develop it over time due to many different factors.   One big problem with dry skin is that it ages faster than normal... Read more
Dangers of Comercial Sunscreens
by Staff writer Eddy Barillas Well that time of the year is before us once again and the need for many of us to go out and bask in the warm and refortifying rays of the sun is overwhelming at times to the point of keeping us in the... Read more
Diet for healthy skin

Diet for healthy skin

Diet February 2, 2012

I’m sure you’ve heard the old saying ‘you are what you eat’ well what you put into our body really will have a lot to do with how healthy, glowing, smooth and vibrant your skin will be.  All said and done the better quality of food that you eat... Read more
The spots of age

The spots of age

Health August 29, 2011

Age spots or most commonly known as liver spots are flat brown spots that can appear anywhere in the body as it ages…

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