Health&Fitness Talk

Supporting Healthy Life Styles

Swedish Massage

If you go to Sweden today and ask for a Swedish massage, you might still get a funny look from the local practitioners. Indeed most Swedes have no idea that one of the most common massages practiced on the planet is named after their homeland…

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Massage: The path to natural well being

How often do we pause from our labors, rub our necks and shoulders, and say, “Man, I need a massage!” You’re not alone. In fact, touch is a basic need in the human condition, so it’s no surprise that massage is in its renaissance in the Western world. Since our daily lives are impacted by ever-increasing levels of stress, nagging aches and pains diminish our quality of life…

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