Health&Fitness Talk

Supporting Healthy Life Styles

Red Wine For Good Health?
By Ed Barillas- Staff Writer the word alone, wine, takes me back to my childhood in the South of France with images of grazing cows on green hills, vineyards ripe with red and white grapes ready for the picking and drinking fresh cold water right out of the river. ... Read more
Facts On Health

Facts On Health

Health July 31, 2012

It’s always good to inform yourself with health information as our bodies need some kind of guidelines in order to get the most out of your body healthily.   When you buy a television you get an owners manual in order to work it properly and not damage it and... Read more
Random and Informative Health Facts
It’s always good to inform yourself with health information as our bodies need some kind of guidelines in order to get the most out of your body healthily.   When you buy a television you get an owners manual in order to work it properly and not damage it and... Read more
Fresh Papaya and Zapote Smoothie
“Smoothies pull double duty by quenching thirst and satisfying hunger at the same time; they can be easily tailored to suit every individual needs. And even kids with dairy allergies can enjoy them. They’re also a great way to sneak more fiber and antioxidants into your kids.”   Prep... Read more