Health&Fitness Talk

Supporting Healthy Life Styles

Pizza Can Be Good Or Bad For You
Pizza, the cornerstone of every nutritional lunch, dinner, snack and even breakfast, has been around for generations and has made it through wars, plagues and hurricanes and can probably be ranked amongst the worlds most loved foods (mostly with kids) but still.  Memories flood the mind of younger years... Read more
It is Easy Being Cheesy
  For countless decades and generations cheese has bonded family dinner tables with awesome simple recipes that left many asking for seconds.   One of the most sought after dairy products cheese give off a great flavor, color, texture along with many health benefits.  Cheese can derive from not only... Read more
Cauliflower Crust Pizza AKA Healthy Carb Conscious Pizza!! :) by Fitness Model Michelle Ulibarri
  Here you all go… Hopefully this makes sense and if you need help with anything let me know! Crust: 1 head of cauliflower (riced) 1/2 cup of Fat Free Mozzarella Cheese 1/2 cup of Fat Free Cheddar Cheese 1 whole egg and 1 egg white (Beaten) 1 tbsp... Read more
Six fun facts about health

Check out these fun facts about health in America…

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Pizza

Pizza

ItalianPizzasRecipes August 5, 2011

“Number one in comfort foods, pizza stands alone as the king of the hill; this recipe will certainly make you feel like a kid again.”   Prep time: 10 minutes Baking time: 15 minutes Yield: 1 large pizza mold Ingredients ¾ cup Italian Marinara pizza sauce by Chef Ed... Read more
Quick Pizza Dough
“This bread can stand on its own or drizzled with olive oil, as brochettes, sandwich toast, calzones and of course will be the best pizza dough.” Prep time: 20 minutes Rising time: 25 minutes Ingredients 1 ¾  lb. white flour 3 tsp. yeast powder 1 ½ tsp. sea salt... Read more