Health&Fitness Talk

Supporting Healthy Life Styles

Why Are You Lactose Intolerant?
the simple process of heating the milk to pasteurized it will cause lactose intolerance and scare millions away from drinking what was once one of the safest and most nutritious ways to get required vitamins and minerals into your body.  If you look back to the old times say... Read more
The Unfreshness of Fresh Juice
Although the cartons may say freshly squeezed or not from concentrate that juice actually sat in large vats for more than a year before being shipped out to that store near you.  Big juice companies store their juices in large vats for storage and to remove any oxygen from... Read more
The Real Scoop on Raw Organic Milk

For centuries children, mothers, fathers of all races have been drinking raw milk right off the cow, goats and sheep without getting sick and it has been the cornerstone of every nutritional meal in its various forms in every culture in the world. If it had made them sick then they, I’m sure, would have figured out a way to make the milk safer being as cows are so abundant. Why is milk now the evil that it is portrayed to be by most top food corporations with this lactose intolerance and other strategies?

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