Health&Fitness Talk

Supporting Healthy Life Styles

The Health and Fitness Talk 2014 Resolution Guide
By Jeff Clemetson, Editor New Years is a time for making changes in our lives. For many of us, it is a time to make the kinds of changes that will bring greater health to our lives. We here at Health and Fitness Talk encourage people to be the... Read more
New Years Resolutions to Join the Gym
By Ed Barillas- Staff Writer There are over one million reasons why not to join a gym, with some of them being the cost simply not being organized enough to fit it into your daily schedule. And now with the overabundance of readymade, high in fat, fast foods  and... Read more