Health&Fitness Talk

Supporting Healthy Life Styles

Think Before Microwaving
The practice of heating food up in the microwave is as American as apple pie a vast array of microwaved foods recipes are popping up all over and many are taking advantage of the quick and easy ways to prepare their foods.  Well sadly the problem with microwaved foods... Read more
Is Microwaved Food Really Healthy?
  For the better part of 40 years microwave ovens have been a homemaker and cooks best friend.  Try to think back to a time that you did not use them to heat up a cup of coffee or pop that great and buttery popcorn that’s ready in minutes... Read more
How safe is microwaved foods?
Heating food up in the microwave is as American as apple pie and a vast array of microwaved foods recipes are popping up all over and many are taking advantage of the quick and easy ways to prepare their foods.  Well sadly the problem with microwaved foods is that... Read more