Health&Fitness Talk

Supporting Healthy Life Styles

The Scoop on HFCS and non-alcoholic fatty liver disease
Non-alcoholic fatty liver disease (NAFLD) has rushed across America and the world to become the most common liver disease and to this date over 30 million people have been afflicted with NAFLD which can lead to liver cancer, cirrhosis, and even liver failure. This disease does not derive from... Read more
Whats Up With Mercury in our Food?
We all know that adding fish to our diets can help increase our body’s ability to repair itself, as well as its ability to burn body fat and keep our energy up, but it’s important to choose fish that’s also going to improve your health as opposed to silently... Read more