Health&Fitness Talk

Supporting Healthy Life Styles

The Spiritual Healing of Lomi-Lomi Hawaiian Massage

As with so many styles of massage around the world, Lomi-Lomi evolved from traditional medicine practiced in the Hawaiian Islands. Centuries ago, perhaps even millennia, Polynesian settlers to the islands brought with them their collective cultural wisdom …

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The Healing Happiness of Hot Stone Massage

As with the origins of any massage technique it is hard to pin down exactly where a practice originated first. For thousands of years, indigenous populations of several civilizations and continents incorporated stones of all sorts in their rituals related to …

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