Health&Fitness Talk

Supporting Healthy Life Styles

SuperFoods For Kids

SuperFoods For Kids

Diet October 5, 2012

Are you tired of your kids coming home with bad grades or notes from the teacher telling you that the kids do not focus and stay motivated in class? Well the root of the problem actually lies in your own home and the foods that you give to your... Read more
Planning On taking The Kids Camping?  here Are A Few Helpful Tips
If you’ve camped out before then you know that paying extra attention to your planning list will save you headaches out in the campsite, especially if it starts to rain.  Not everyone is cut out to camp it out these days but for those that do it it can... Read more
Should You Bag Your Kids School Lunches?
  Thinking about giving your kids a few bucks for school lunch?  You might want to rethink that and invest in sending them off with a homemade nutritious bag lunch instead.   Yes you might want to rethink your morning schedule just a tad to make time to prep &... Read more
Back To School Diet For Dense Bones
Well its that time of the year again and the early morning hustle and bustle of getting ready for school is back in our lives again.  Kids fighting over bathroom time and trying to find that shirt that went perfect with those new jeans that is nowhere to be... Read more
How to tell if your kid is overweight and what to do about it
By Ed Barillas For some parents it has become a constant battle to get their kids off the couch and into backyard for some good old running around like all kids do or used to do in some parts. In these days of awesome technology devices that are enabling... Read more
Good Handwriting is Healthy
New research has revealed that that the act of writing and using your hand to grip and move the pencil or pen can be very good for ones academic success, good for your brain activity and can hone ones fine motor skills. With all the new gadgets that kids... Read more
Fun Ways to Get Your Kids to Exercise
In this day and age of the powerful media industry’s reign on our extracurricular activities with Blackberry to WII games to Facebook all in which we partake of when sitting or laying down, our overall health is being affected and not in a good way. Our body’s need a... Read more