Health&Fitness Talk

Supporting Healthy Life Styles

Pizza Can Be Good Or Bad For You
Pizza, the cornerstone of every nutritional lunch, dinner, snack and even breakfast, has been around for generations and has made it through wars, plagues and hurricanes and can probably be ranked amongst the worlds most loved foods (mostly with kids) but still.  Memories flood the mind of younger years... Read more
Cauliflower Crust Pizza AKA Healthy Carb Conscious Pizza!! :) by Fitness Model Michelle Ulibarri
  Here you all go… Hopefully this makes sense and if you need help with anything let me know! Crust: 1 head of cauliflower (riced) 1/2 cup of Fat Free Mozzarella Cheese 1/2 cup of Fat Free Cheddar Cheese 1 whole egg and 1 egg white (Beaten) 1 tbsp... Read more
Healthy Seafood Pizza
“Shrimp and mackerel! Pizza never tasted so good” Preparation: 15 minutes Baking Time: 20-30 minutes Ingredients 1 pound mackerel fillet cut in chunks ½ pound large shrimp peeled, de-veined and washed and cut in chunks, save 5 of the largest whole shrimp with the tail on for garnish. 1... Read more