Health&Fitness Talk

Supporting Healthy Life Styles

How Safe Are Energy Drinks?

Since 1997 when Red Bull hit the market, energy drinks have become the newest “trendy” thing. There are now several other “energy drinks” on the market, and you can find them everywhere. In addition to that every time you turn on the TV or open a magazine there’s an advertisement touting the wonders of these drinks.

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How excessive drinking affects your diet

Even though drinking during mealtimes is traditional and associated with good health careless overuse and neglect of what is being eaten can has a disastrous effect on your waistline and heart …

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