Health&Fitness Talk

Supporting Healthy Life Styles

Smaller Bits of Food May Aid in Weight Loss
After a meeting of the Society for the Study of Ingestive Behavior researchers came to the conclusion that humans as well as animals preferred eating smaller bits of food as they found it more satisfying and enjoyable and may help people control their weight more easily because they are... Read more
Random and Informative Health Facts
It’s always good to inform yourself with health information as our bodies need some kind of guidelines in order to get the most out of your body healthily.   When you buy a television you get an owners manual in order to work it properly and not damage it and... Read more
Crazy and Interesting Health Facts
Health is a part of our lives and there are many facts some obscure that are fascinating, informative and funny.  So without any further ado here are some crazy and interesting health facts that should inform and entertain you.   Redheads require up to 20% more anesthesia to be... Read more
FDA says Fritos healthier than walnuts

The FDA has admonished Diamond Foods for statements that it made about the healthy consumption of walnuts. A letter was sent from the FDA to them stating,” Your walnuts products are drugs and new drugs…

Read more