Health&Fitness Talk

Supporting Healthy Life Styles

Concussions

Concussions

Medical July 24, 2012

Concussions are the most common form of traumatic brain injury. Over the years there have been many terms used for concussions including, mild brain injury, mild head injury, mild traumatic brain injury and minor head trauma. Concussions are defined as “head injury with a temporary loss of brain function”…

Read more
Headache Bothering You?
A headache is something that everyone gets during the course of their lives or at least once in awhile. The pain that can come on for any number of reasons and the cure for most people is to take an aspirin or another headache pain removal.  There are many... Read more
Ease your migraines naturally

Herbs and herbal preparations have been used to treat everything from headaches to the plague for thousands of years. Though there is no scientific proof and very limited clinical documentation to verify the effectiveness of herbs and herbal supplements the fact that they continue to be in use significantly speaks to their effectiveness…

Read more
Oh, my aching head!

Headaches are defined as “a pain in the head or upper neck.” Headaches are one of the most common physical complaints involving pain. Over 30 million people a year complain of recurrent headaches. There are numerous causes for headaches …

Read more
Ways to treat migraine

Ways to treat migraine

Health February 22, 2012

Migraines have always been around and have decreased many persons quality of lives for decades.   Treatments for such pains have ranged from medicine to natural healing therapies.  Some ways to treat migraines include a regular sleeping schedule as an irregular sleep schedule and sleep deprivation will cause a migraine... Read more
Top Headache Triggers

Top Headache Triggers

Health December 16, 2011

Tired of that old pounding debilitating migraine or less painful headache?  You’d be surprised at how easy it is to treat and prevent headaches in the future and it can all be done throughout your normal everyday chores.  Herein are some things that may trigger your next headache. Of... Read more