Health&Fitness Talk

Supporting Healthy Life Styles

Eating energizing snacks can keep you going all day
The majorities of snacks out in today’s market contains very little nutritional value and are mostly good for short unhealthy burst of energy which leave you more tired that you usually would be and can damage your health in the long run.  These snacks may satisfy you for a... Read more
Tuna Puttanesca with Fettuccini
“A healthy and delicious Italian meal ready within half an hour” Preparation Time: 10 minutes Cooking Time: 12 minutes Ingredients 12 ounces Fettuccine One 8 ounce tuna fillet skin off  cut in chunks 3 tablespoons extra virgin olive oil 3 cloves garlic thinly sliced ½ teaspoon pepper flakes 3... Read more
Pizza

Pizza

ItalianPizzasRecipes August 5, 2011

“Number one in comfort foods, pizza stands alone as the king of the hill; this recipe will certainly make you feel like a kid again.”   Prep time: 10 minutes Baking time: 15 minutes Yield: 1 large pizza mold Ingredients ¾ cup Italian Marinara pizza sauce by Chef Ed... Read more