Health&Fitness Talk

Supporting Healthy Life Styles

“great for BBQ’s”   Prep time: 5 minutes Cooking time: 8 minutes 1/4 cup freshly made Teriyaki sauce Ingredients for teriyaki sauce (this can be made days ahead of time and kept in the fridge) Many kinds of bottled teriyaki sauce are sold at grocery stores, but basic sauce... Read more
Grilled Sirloin Tostadas
“Great for kids” Prep time: 15min Cooking time: 15min Ingredients 1 pound top sirloin steak Marinate ½ cup Worchester sauce 1 tbls. crushed then finely diced garlic 3 tbls. diced fresh cilantro 1/2 tsp. brown  sugar ½ tsp. salt 1 cup chopped sweet red pepper 1/2 cup chili sauce... Read more