Health&Fitness Talk

Supporting Healthy Life Styles

Should You Bag Your Kids School Lunches?
  Thinking about giving your kids a few bucks for school lunch?  You might want to rethink that and invest in sending them off with a homemade nutritious bag lunch instead.   Yes you might want to rethink your morning schedule just a tad to make time to prep &... Read more
Good Handwriting is Healthy
New research has revealed that that the act of writing and using your hand to grip and move the pencil or pen can be very good for ones academic success, good for your brain activity and can hone ones fine motor skills. With all the new gadgets that kids... Read more