Health&Fitness Talk

Supporting Healthy Life Styles

Healthy Video Games
By Ed Barillas- Staff Writer The video game industry has always left alot to be desired when it comes to how healthy their customers stay throughout their playing time with their product while plouched on a couch for hours at a time and stuffing their faces with everything imaginable... Read more
Love That “Runners High” When Working Out?
Working out doesn’t have to be all hard work, sweating, huffing and puffing and wishing you never got out of bed.   A workout should be fun, inspirational, exciting and leave you that feel good feeling that leaves you refreshed and loving life.  A good workout routine should give... Read more