Health&Fitness Talk

Supporting Healthy Life Styles

Canadian Bacon Emmentaler Mushroom Frittata
Prep time: 20 minutes Cooking time: 15 minutes   Ingredients 5 large eggs 1 cup Ementaller cheese grated ¼ cup milk 1/4 teaspoon freshly grated lime zest 1 teaspoon fresh oregano chopped  and 1 teaspoon for garnish 1 teaspoon sea salt 1/4 cup slice Portobello mushrooms ½ teaspoon freshly... Read more
Pizza Marinara Sauce, Homemade!
“Coined as the cornerstone of every great pizza this recipe will certainly keep your family and friends talking for days” Prep time: 30 minutes Cooking time: 1 hour ( and so well worth it) Ingredients 3 white large onions- chopped 3 lbs. of tomatoes- chopped 2 large green bell... Read more