Health&Fitness Talk

Supporting Healthy Life Styles

Celiac Disease

People with celiac disease are unable to properly digest a particular protein called gluten. Gluten is in many of the foods we eat everyday such as bread and crackers as well as pasta. Any food that contains wheat, barley or rye has gluten in it…

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Do You Have a Food Allergy or Food Intolerance?

At some time during our life most of us will experience an unpleasant reaction to something we ate and ask ourselves if maybe we have developed a food allergy. Most likely what has happened is that you’ve developed a food intolerance. Food intolerance’s are not only much more common than food allergies …

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