Health&Fitness Talk

Supporting Healthy Life Styles

Bodybuilding Training At Home
Plenty of people out there are concerned about going to a gym to begin their bodybuilding routine for whatever reason and lose essential time in developing a workout routine and opt for working out at home and as a matter of fact, to this day, most of my bodybuilding... Read more
From Baby Break to Breakout Win – Michelle Ulibarri takes the NPC Gold Coast

Michelle Ulibarri is one of today’s top NPC competitors, a title she has earned through a dedication to fitness and sport that she has had all her life, whether it was in cheerleading, gymnastics, dance or a bevy of other athletic endeavors. Health and Fitness Talk recently caught up with Ms. Ulimbarri to discuss her recent championships, her life as a recent mother and her training to be the best fitness competitor she can be…

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