Health&Fitness Talk

Supporting Healthy Life Styles


The average human body is made of approximately 75% water. This water is both in the cells as well as outside the cells. Maintaining the proper balance of water in your body is crucial to maintaining it’s function. There are many ways to upset that balance which can lead to serious health problems even death…

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Sjogren’s Syndrome

Sjogren’s syndrome (pronounced showgren’s) is an autoimmune disorder affecting the glands in your body that secrete fluid, like saliva glands and tear ducts. Researchers estimate that over 3 million people in the US are affected with Sjogren’s syndrome though most experts agree that number to be deceiving …

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