Health&Fitness Talk

Supporting Healthy Life Styles

Laughter, the cure to what ails ya’

Constant stress and anxiety are more and more common both at work and at home and many people have accidently discovered that simple practices can lead to a happier and stress free life…

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Dealing with ADHD through diet

Problems in children with inattentiveness, impulsivity and over activity or a combination of all three have been attributed to ADHD. ..

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