Health&Fitness Talk

Supporting Healthy Life Styles

Diet Soda and Alcohol

Today with so many Americans trying to cut a few calories here and there many are choosing a diet mixer when they have an alcoholic beverage. They are of a mind set that they are cutting calories so that diet rum and coke doesn’t have as many calories as a regular rum and coke does…

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New York City’s Bans On Oversized Soft Drinks
Viewed as an important first step in beginning a dialogue in reducing New York City’s soaring obesity rate Mayor Bloomberg stepped forward with a new plan to put into march a ban on the sale of 20 oz. cups in all restaurants, street carts and movie theaters?  The standard... Read more
Being Overweight Ticking You Off?
Being overweight has never been a good mood enhancing experience unless your playing Curly in the Three Stooges or Oprah and getting paid millions (Billions for Oprah) to do it.  Otherwise being overweight is depressing, sad, embarrassing, deadly at times (heart disease, diabetes etc), and only funny to those... Read more
Artificial Sweetener Disease Anyone?

Artificial Sweetener Disease (ASD) is sweeping across America, like an evil plague affecting hundreds of thousands of consumers, and Western medicine calls it anything but what it really should be, so that doctors can prescribe expensive pharmaceuticals and set up “check up” appointments for the following weeks.

The symptoms can be recurring unbearable depression, migraines,headaches, anxiety, muscle pain, arthritis flare ups, buzzing or ringing in the ears, Crohn’s…

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Artificial Sweeteners Will Damage your Diet Plans
  An artificial sweetener is a sugar substitute that imitates the taste of sugar with a lot less food energy with many more times the sweetness of sucrose.  The problem is that with all the additives that artificial sweeteners have it has been known to distort the body’s natural... Read more