Health&Fitness Talk

Supporting Healthy Life Styles

Detox the Proper Way!
By Ed Barillas- Staff Writer When doing any detoxification program, it is important to note some of the known detox side effects involved. A successful program leads to release of toxins, getting rid of harmful bacteria, parasites and candida (yeast overgrowth).  All these waste will enter your body system... Read more
It’s Time to Detox That Liver
If you’re looking to clean out your liver or maybe you have to be around smokers for business purposes and gatherings then you came to the right page. A bloated stomach and fatigue are some effects that cigarette smoke produces on a person’s body.  In today’s world which tends... Read more
Don’t smoke but those around you do heres some good tips on detoxifying yourself
A reader recently asked a good question, she said,” I’m thinking about starting a detoxification as I have been eating out a lot and often have to eat out with smokers for business and since lately I have had a bloated stomach and have also been feeling loaded down... Read more