Health&Fitness Talk

Supporting Healthy Life Styles

Pizza Can Be Good Or Bad For You
Pizza, the cornerstone of every nutritional lunch, dinner, snack and even breakfast, has been around for generations and has made it through wars, plagues and hurricanes and can probably be ranked amongst the worlds most loved foods (mostly with kids) but still.  Memories flood the mind of younger years... Read more
Bloody Mary Shrimp Cocktail
“This is a delicious and refreshing take on the bloody Mary and extremely good for you” Prep time: 5 minutes Cooking time: 3 minutes Ingredients 1 pound shrimp de-shelled de-veined and washed 3 tablespoons white wine 2 bay leafs ½ teaspoon sea salt (for water) 1 cup ketchup ‘Hines’... Read more