Health&Fitness Talk

Supporting Healthy Life Styles

Wondering Why Your Latest Fad Diet Isn’t Working?
By Ed Barillas- Staff Writer By now you have seen advertisements for more diets than you can easily remember, and have also most likely seen an article or television show debunking some of those diets. Unfortunately, the art of shooting holes through the credibility of a diet plan is... Read more
African cactus suppresses hunger

In the Kalahari Desert Africa, a cactus with the power to suppress the human appetite has been eaten for thousands of years by the Bushmen who had to make long journeys over the desert and needed to have their appetite suppressed…

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