Health&Fitness Talk

Supporting Healthy Life Styles

The Pros and Cons of a High Fiber Diet
by Kimberly Allen, RN In these days of health conscious activism many people are actively trying to take charge of their own health.  With health care costs so high many are actively  seeking to prevent chronic health issues and there’s a whole lot of advice out there on how... Read more
Hirshchsprungs disease

Hirshchsprungs disease is a disorder of the colon that developes during fetal development. It occurs because certain nerve cells
called nueral crest cells that control muscle movement in the large intestine do not fully grow during fetal development. Early in fetal development these nerve cells begin to grow in the babies intestine…

Read more
Quick and healthy ways to get your constipation behind you
  People from all walks of life are at one time or another crippled by constipation due to bad eating habits and overstressed lifestyles.   The practice of relying on fast food to get you by in your daily schedule in today’s fast paced world and demanding schedules has become... Read more
Keeping your colon constipation and cancer free
Nearly 75 percent of the populations struggle with constipation and many believe that this number will eventually rise to 85-90 percent.  It seems that constipation is a problem that most of us have to deal with at some point or another and it would seem right to give some... Read more