Health&Fitness Talk

Supporting Healthy Life Styles

The Common Cold Cure All – Chicken Soup

Chicken soup has been used by many cultures for hundreds of years to treat “what ails you.” In fact, it is recorded that a Jewish physician would tell his patients to eat chicken soup when ever they had symptoms of a cold all the way back in the 12th century…

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Did you get your flu shot?

October marks the beginning of the 2012 -2013 flu season and the new vaccines are already being shipped to Drs offices, clinics and pharmacies all over the country. The flu is a viral infection that spreads around the world causing whats known as seasonal epidemics…

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