Health&Fitness Talk

Supporting Healthy Life Styles

Busting Myths About GMO Labeling Laws

Political ad season is in full swing and if you live in one of the swing states like Ohio or Florida, you are no doubt inundated with political ads for the race for the White House. Luckily, I live in California where, thanks to being a solid blues state, I am spared the endless bickering between Obama and Romney. But recently we’ve been hit with a wave of ads dealing with our local statewide propositions, one of which will determine an outcome that is probably even more important than whether an elephant or donkey take residence…

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Smoked Turkey Reuben Cranberry Sandwich
“Smoked turkey stands in for corned beef in this lightened variation of a deli favorite. Serve with a pickle wedge and fresh avocado slices.” Prep time: 10 min Plating time: 2 min   Ingredients 2 tablespoons Dijon mustard 8 slices rye bread 4 (1-ounce) slices reduced-fat, reduced-sodium Swiss cheese... Read more