Health&Fitness Talk

Supporting Healthy Life Styles

Basil Great for Treating Diabetes
Ayurvedic herbs such as holy basil are great for keeping your blood sugar well balanced.  The holy basil plant contains essential oils that produce eugenol, methyl eugenol and caryophyllene which all stimulate the pancreas and cause it to naturally stimulate insulin production. This basil can normalize your blood sugar... Read more
Ayurveda for Treating Hypertension
While pharmaceutical companies extract active ingredients from plants and sell them as drugs the benefits of natural medicinal plants cannot be replaced because their synergic combinations cannot be duplicated or reproduced in laboratories so this is why Ayurveda is so important to help you in your stress reduction techniques.... Read more