Health&Fitness Talk

Supporting Healthy Life Styles

The ancient wisdom of Ayruveda

Ayruveda is a system of medicine that is holistic and means to have knowledge of life. It has been practiced in India for thousands of years. There has even been documented evidence of this practice in the Vedas, ancient books of wisdom. These books were written over 6,000 years ago and contain more than 60 different formulas used for healing the sick…

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