Health&Fitness Talk

Supporting Healthy Life Styles

Dark Chocolate Breakfast

Dark Chocolate Breakfast

Diet August 21, 2012

“I would jump out of bed in the morning if I knew that dark chocolate raspberry muffins were waiting for me! They look so moist, and I can see the berries and dark chocolate chips–oh so ridiculously good!”   Dark chocolate has been shown to contain a great number... Read more
Treating ALS with Noni

ALS (amyotropic lateral sclerosis) is a progressive, terminal motor neuron disease. It is characterized by the degeneration of the neurons that control the movement of voluntary muscles. As these neurons deteriorate and die the nerves are unable to send or receive messages to the muscles causing the muscles to weaken and waste away…

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The Power of Anti-Oxidants

The Power of Anti-Oxidants

Diet October 18, 2011

Antioxidants derive basically from minerals, vitamins and other nutrients that repair and protect your cells from damage caused by free radicals.  Antioxidants are great in protecting one from hardening of the arteries which will lead to heart disease, arthritis and cancer as free radicals can interfere with your immune... Read more
Feed Your Eyes

Feed Your Eyes

DietHealthNutrition September 18, 2011

Your diet can have a tremendous effect not only on your health but also your eyesight, eye disease and declining vision. Foods ranging from fresh fruits, vegetables, spices, herbs vastly help provide massive amounts of minerals, vitamins, fatty acids and carotenoids

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Mate tea – wonder drink from South America

Well as it turns out theses herbs are not only a tasty hot treat for South Americans but it turns out that it is a very healthy treat at that…

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