Health&Fitness Talk

Supporting Healthy Life Styles

15 Minute Workouts

15 Minute Workouts

Fitness August 21, 2013

by Keila Chaliotis, Staff Writer For those of us who love being active, there are dozens of daily circumstances that get in the way of the perfect workout schedule. Life throws us many curve balls and sometimes doing what is best for us is put aside. No longer does... Read more