Health&Fitness Talk

Supporting Healthy Life Styles

Calorie Counter

This page is under construction. Please visit back to use our helpful calorie counter tool. Thank you.

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CDC

CDC

Resource Center July 7, 2009 0

The Centers for Disease Control and Prevention, or CDC, is a component of the Department of Health and Human Services of the federal government. It’s main purpose is to track and prevent diseases and viruses that could effect large populations of the United States…

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Contact Us
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Charities

Charities

Resource Center June 4, 2009

This page is under construction. Please check back for a list of charities supported by Health and Fitness Talk.com. Thank you.

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Doctors

Doctors

Resource Center June 4, 2009

This page is under construction. Please check back for a list of doctors in your area. Thank you.

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Diets

Diets

Resource Center June 4, 2009

Welcome to the diet resource center. This page is dedicated to helpful diet resources found on the Web, including some of the most popular diet programs used today.

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Food Facts
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RDA and DRI

RDA, or Recommended Daily Allowances, is a table for how much of each type of food a person should eat to stay healthy. Officially, the RDA table has been replaced by the DRI, or Daily Recommended Intake, table, although essentially they are the same thing – a guide line for consumers to eat healthy by…

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Friends

Friends

Resource Center June 1, 2009

This page is under construction. Please visit back for a list of friends of Health and Fitness Talk.com. Thank you.

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Glycemic Index

The Glycemic Index is a chart that measures the sugar levels in various foods. Because the body turns carbohydrates into sugar (glucose), different types of carbohydrates turn into sugars differently and those levels effect insulin health as well as how much of the sugar is turned into fat for storage…

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