While science has yet to discover the magic pill that will cause instant weight loss and make us all slim and beautiful, there have been advances in discovering what foods and substances may aid the body in loosing weight. One such food is the Acai berry…
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Like any other part of your body’s digestive tract, your colon is affected by the foods you eat. The old saying goes, “garbage in, garbage out.” But in the case of your colon, the garbage that goes in doesn’t come out…
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Until recently, the idea of using lasers in surgery would have seemed like something out of Star Trek rather than a real possibility. However, today there are many surgical procedures that use lasers to treat a variety of illnesses. The most common laser suregery is LASIK…
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Muscle Building Tips
Fitness March 5, 2009
For most people who workout with weights, the goal is to build muscle and give their body that toned, in-shape look. Unfortunately this doesn’t happen easily or quickly…
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There are many advantages to working out at home. There are no membership fees; you have all the privacy you want and you are in charge of the gym equipment’s sanitary condition…
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The Secret To Six-pack Abs
Fitness March 5, 2009
There is something about perfect six-pack abs that puts people in a state of awe or even envy. Those who obtain the all-powerful six-pack abs have accomplished something of a miracle …
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In this age of plastic surgery and Botox injections, looking younger has never been easier – or costlier. Fortunately, there are some basic changes you can make in your life to prevent wrinkles and keep you looking younger…
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Protein is one of the main building blocks to developing muscle. For gym enthusiasts, a protein supplement can go a long way in helping to achieve your goals. Not all protein supplements are created equal…
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Using the treadmill
Fitness March 4, 2009
Treadmills provide an array of different levels of workouts by varying the speed at which you move on the treadmill and also the grade that you climb – from flat to steep uphill…
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Hair loss is one of the most perturbing facets of growing old. But is all hair loss inevitable, caused by bad genetics? The answer is no. Hair loss can be caused by a wide variety of factors other than a genetic predisposition to it…
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