Health&Fitness Talk

Supporting Healthy Life Styles

Help your child through his ADHD

My son, whom I’ll call Sam, was diagnosed with ADHD when he was 5 years old. As a nurse and mother I was very hesitant to simply agree to medicating my son just because some teachers complained and his pediatrician said I should. I also had him evaluated by 2 other child psychologists. In the end they all came tto the same conclusion of ADHD…

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Real men don’t buy girls

In the wake of Valentine’s Day, I thought I’d bring up an issue that hits very close to home for me. I was originally inspired by an article I saw about celebrity breakups and it mentioned the split between Ashton Kutcher and Demi Moore. I normally don’t care about such pop culture trivias, but in Honduras, where I live, Kutcher and Moore have a more important societal role in the form of their organization that fights child prostitution – Real Men Don’t Buy Girls, a public service campaign that uses celebrities to persuade men out of using child prostitutes…

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Remember, your doctor works for you

Going to see the Dr can be very intimidating. They have spent years going to school and training to be able to tell you what’s wrong with you. Most people don’t or won’t question what the Dr says…

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Living with Rhuematoid Arthritis (RA)

RA is a progressive disease originating in the bodies immune system. In simple terms the body sees it’s self as an enemy and starts to destroy it’s self…

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Manage your pain your way

When the cause is obvious the treatment is usually pretty straight forward. It’s when you start dealing with chronic, long term pain that problems can begin…

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