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Bee Pollen and Royal Jelly Good For You? Bee Pollen and Royal Jelly Good For You?
  Collected from bees as they enter the hive bee pollen is actually pollen from flowers.   These pollen granules stick to the bee’s body... Bee Pollen and Royal Jelly Good For You?
picture of raw honey

bee pollen contains more than 5,000 enzymes and coenzymes


Collected from bees as they enter the hive bee pollen is actually pollen from flowers.   These pollen granules stick to the bee’s body parts and legs as they help themselves to nectar inside the flowers.

Bee pollen has been called the perfect food as it contains all of the essential amino acids and various minerals and vitamins. One report states that bee pollen contains more than 5,000 enzymes and coenzymes that are not only important for healing but for digestion as well and are in perfect proportion and prefect balance and without these enzymes life would not be possible.  These great enzymes protect you against premature aging, improves sexual and athletic performance as well as promoting healthy weight gain and loss, it can also prevent allergies, infection, cancer and diabetes and a host of other illnesses.

Flowers each contain different varieties of pollen and it is considered to be one of the richest most complete foods in nature which contains a vast array of important and essential minerals, vitamins, protein, amino acids and enzymes and is also worthy to note that pollen is very high in B vitamins and contains a very small amount of calories per serving.  In china people have used bee pollen for centuries to increase their energy, sexual libido, indigestion, headaches, improving blood pressure and even fights acne.

Bee pollen is good for…

  • Relieving arthritis
  • Helps prostate issues
  • Improves digestion
  • Cures skin issues such as acne, eczema & psoriasis
  • Keeps your hormones well balanced such as menopause
  • Keeps colds and flu away
  • Good for nervous system problems
  • Good for ulcers
  • Good for healthy weight loss and weight gain
  • Good for the reproductive system
  • Good for athletes
  • Good for hepatitis
  • Good for insomnia
  • Good for bronchitis
  • Good for high or low blood pressure

Its also interesting to note that bee pollen also contains Lecithin, which helps to remove fat stores from the body and stimulates the metabolism.


Royal jelly, which is secreted from the salivary glands of worker bees, serves as food for all young larvae and as the only food for larvae that will develop into queen bees and provides buoyant energy and has therapeutic properties.

The potential for serious reactions is widespread because at least 5% of Americans are allergic to ragweed pollen, and bee pollen contains pollen from ragweed or plants that cross-react with ragweed, such as dandelions, sunflowers, or chrysanthemums.

Bees are often exposed to various bacterial and chemical contaminants that might be incorporated in products for human consumption and although both bee pollen and royal jelly contain substances with antibiotic properties, both can stop the growth of disease-causing organisms and thus make it as an antibiotic.

Royal jelly is secreted by the gland on top of the worker bee’s head and can be described as a white, milky substance that bees use to feed the queen bee and larvae as this highly nutritious substance promotes rapid growth and development.  Its also interesting to note that when a queen bee is desired for the hive the hatchlings will only receive the royal jelly as its primary food source as this triggers the bee to become more sexually mature and develop its ovaries quicker and stronger to lay more eggs for the hives and this is what gives royal jelly its name as its only eaten by the queen bee.  Its power in strengthening the immune system is famous and is taken by many around the globe for this.
The internal benefits of Royal jelly are wonderful as they help in…

  • Reducing arthritis
  • Lowers high cholesterol
  • Increased energy levels
  • Increases sexual stamina
  • boost the immune system
  • Reduces nervousness and anxiety
  • Lowers high blood pressure

Royal Bee Jelly is used externally for:

  • Stronger hair
  • Skin rashes
  • Healthier, youthful looking skin

If you wan to eat healthy and have more energy and stamina these superfoods will surely get you through whatever ailments you may have and get you back on the road to good health.