Health&Fitness Talk

Supporting Healthy Life Styles

Juicing It Right
Overwhelming at times the desire overtakes many to the point of buying cases of fruit juices but sadly they are polluting their body’s with unhealthy juice concentrates that will damage their systems.  By taking that extra time to juice your own fruits you will be assure that you will... Read more
Study Finds Almonds Great Against Diabetes
Researchers have uncovered a technique to re-sensitize cells to the effects of insulin.  The miracle substance is an type of almond called sterculia foetida which contains sterculic oil and can aid those who have lost the ability to produce insulin and have developed insulin resistance.   Insulin acts like a... Read more
Don’t fear let fear impede treating your diabetes

There have been many times when I have spoken to someone recently diagnosed with diabetes meletis (DM) who tell me they didn’t go to the their doctor when their symptoms began because they knew and didn’t want the doctor to tell them what they already knew…

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Too Much Weight Can Cause Diabetes
Researchers from the University of Michigan have stated that Type 2 diabetes outbreak in the United States can grow larger than previously stated by scientist.  We have known for a long time that being overweight can increase the chances of a person getting diabetes.   This is becoming a... Read more
Three way to avoid diabetes

Almost 26 million Americans have diabetes and as many as three million may have type 1 diabetes…

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