Surf Set Fitness
Fitness August 7, 2013
by Keila Chaliotis, Staff Writer Say hi to one of the hottest fitness trends of this 2013 summer in the USA! As more and more people hear about this new form of surfing it is catching the attention of the people who constantly seek out for a new and... Read more
Fun Ways to Turn Exercise into a Habit
Fitness March 9, 2012
There’s no rule that says you have to go to a gym or buy equipment or that says that exercise has to be strenuous and painstaking long. You have to be able to shift your perception of exercise as being regimented to exercise being a physical activity that can... Read more