Health&Fitness Talk

Supporting Healthy Life Styles

The Healthy Power Of The Sun
Fueled by the current number of high incidents of skin cancer people overall are staying out of the sun as much as possible and drown their skin in toxic sunscreen before hitting the pool.  The media does nothing at all to help you but does everything that it can... Read more
Safely soak up the sun without getting burned

A sunburn is defined as a burn to living tissue, like skin. The burn is the result of an inflammatory process that occurs from excess exposure to ultraviolet (UV) radiation. The most common source of UV radiation is the sun’s rays, however, there are other artificial sources such as welding arc’s and the UV lamps that are used in tanning beds…

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