The Bad News About Sugar
Kimberly Allen R.N.Medical February 25, 2013
In the US, the average adult consumes 150 pounds of sugar every year. Now, if you compare that to the 71/2 pounds a year the average person consumed back in the 1700’s you can see why obesity is a problem…
Read moreThe Truth About Diet Soda
Kimberly Allen R.N.Medical January 24, 2013
A recent study by the American Diabetic Association indicated that there is a link between a bigger waist line and drinking diet soda. The study showed that over a ten year period people that drank diet soda on a daily basis had waist lines that expanded 70% more than people that did not drink diet soda…
Read moreBaked Chicken with Vegetables
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